soul sessions with heather waxman

Soul-centered Coaching for Embodied Transformation

For introspective and ambitious souls who are ready to break free from old patterns and cultivate deeper self-trust, self esteem, and inner freedom.

Coaching available worldwide

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Do you feel like old ways of being no longer fit?

If this is where you’re at,
you’re in the right place:

✓ You have a clear sense of the patterns, roles, survival strategies, and identities you’re ready to break free from.

✓ You know you have blind spots you can’t see on your own.

✓ You’re ready to cultivate a deeper sense self-trust, self esteem, inner freedom, and a felt sense of safety in your body.

Hello, beautiful soul! I’m Heather Waxman — licensed therapist, healing artist, and author of Your True Nature Oracle.

Soul Sessions is a sacred coaching container for introspective and ambitious souls who are ready to break free from outdated patterns, roles, survival strategies, and identities—and live with deeper wells of self esteem, self-trust, and inner freedom.

This work is my soul’s mission personally and professionally. I live and breathe everything I teach. I’ve been on my own healing journey for over 15 years, and have cultivated self esteem, self-trust, and inner freedom. I am here to help you do that, too.

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you’re here because…

You’re ready to get free.

  • You’re in a life transition—or intuitively sensing you’re on the precipice of one.

  • You’ve done a great deal of inner work, but knowing your patterns hasn’t always helped you change them.

  • You’re tired of making choices from fear, obligation, guilt, or worry about how others will respond to you living your truth.

  • You want to feel more at home in your body, more honest in your relationships, and more free to live according to what matters to you on a soul level.

You may be contemplating questions like…

  • The life I’ve built doesn’t fit anymore—now what?

  • What do I actually want?

  • What are my needs?

  • What would happen if I set boundaries, spoke up, and said no? Would people leave me?

  • I know who I’ve been, but I don’t know who I’m becoming.

  • Who would I be without this relationship pattern?

  • Who am I if I’m no longer managing other people’s feelings and emotions?

THE SOUL SESSIONS APPROACH

01

Set Your Intention

You may arrive with a clear desire or the sense that something needs to change. Together, we slow down and support you to get soul-centered clarity on what you’re ready for break free from.

02

Identify What You’ve Outgrown

We work with your soul, psyche, nervous system, and relational world to do deeper healing and releasing work around what you’re ready to break free from.

03

Courageously Choose to Get Free

You take intentional action steps in alignment with your soul and future self. You courageously face your fears through aligned action and get free.

what soul sessions LOOK + feel like

The General Vibe

Clients often tell me that they feel safe with me and trust me enough to show their big emotions, tender spots, and vulnerability. This is a foundational element of our work together. My energy is a catalyst for emotional transformation in others.

Sessions are collaborative and always center my client’s agency, power, choice, and consent. Inside the session, you will feel safe to feel and process “big emotions” like grief and rage (key elements of healing), develop a more faith-filled and less fear-filled relationship with uncertainty and the unknown, and, through the modalities we draw upon (see below), cultivate a deeper relationship with your inner wisdom.

Modalities We May Use

No two soul sessions are alike. I draw upon my intuitive skills, backed by 13+ years of gathering my own tools and practices to deliver a bespoke approach to each client. Here are modalities we may use in sessions together:

  • Somatic practices and nervous system regulation tools

  • EFT tapping (Emotional Freedom Technique)

  • Breathwork practices

  • Somatic parts work (a form of Internal Family Systems)

  • Spiritual and Earth-based spirituality practices

  • Subconscious mind tools and practices

  • Intentional, reflective self-inquiry and journaling to help you gain clarity and integrate and embody the shifts you’re seeking

What Soul Sessions Costs
Soul Sessions are $300 for a 60-minute session. We can meet weekly or every other week, depending on the support you want. There’s no required package or fixed timeline; we decide together what rhythm serves you.

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As our work unfolds,
you may find yourself…

  • Trusting your inner authority and making choices that reflect what matters to you.

  • Feeling deeply while staying connected to yourself.

  • Meeting discomfort, uncertainty, and big emotions with greater steadiness.

  • Staying present with yourself during uncomfortable moments in relationships.

  • Recognizing what you’ve outgrown and finding the courage to release it.

  • Experiencing your sensitivity and depth as sources of wisdom and strength.

  • Setting and maintaining boundaries with greater clarity and confidence.

  • Making room for freedom, vitality, joy, and aliveness.

My Career & Vocational Path

I first started out as a spiritual life coach 13 years ago, helping young women overcome compulsive patterns with food, like binge eating. My work has gradually expanded through deep practice and training in breathwork, Kundalini yoga & meditation, Internal Family Systems and parts work, subconscious repatterining, somatic exercises, my clinical training in systemic therapy, and ongoing extensive spiritual study. I hold a master’s degree in Marriage & Family Therapy from Fairfield University where I earned the Dean’s Award for Academic Excellence, am a licensed therapist, Certified Somatic Exercises Instructor, and Certified EFT Practitioner.

I’m also the author of the Your True Nature Oracle. deck and healing artist and visionary behind several guided meditation and sound healing albums. Whether I’m making an audio practice, writing, or sitting with someone in a session, I deeply care about the clients I work with and the souls I serve.

CLIENT TESTIMONIALS

  • “Heather has a rare combination of warmth, patience, wisdom, and grounded presence that makes you feel safe while she guides you toward felt change. If you’re feeling stuck, disconnected, or unsure there’s a way forward, Heather offers something truly transformative: not just insight, but a way to return to yourself.”

    — HAYLEY

  • “With Heather's compassionate guidance, I have not only faced these difficulties but have moved through them with a newfound clarity and healing. I am deeply grateful for her support and recommend her wholeheartedly to anyone seeking meaningful and profound life changes.”

    — VANESSA

  • “At first the exercises felt almost too simple—gentle movements and subtle shifts in the body. But Heather deeply understands the science behind this work, and over time those small practices created profound change. I can pause, speak boundaries, and stay connected rather than reactive.”

    — JEN

  • “Working with Heather was the easiest, most relaxing and non judgmental experience. She truly changed my life. I started to incorporate the practice daily into my routine and I could feel a sense of calm in times where I would normally be more triggered.”

    — ALENA

  • “Heather has given me advice that has stuck in the back of my head constantly along with a tapping method that has helped me tremendously with anxiety in all life situations. In just a few sessions with Heather, she has made an impact on my life and I’m super stoked to see more progress moving forward with her by my side.”

    — MACIE

  • “Timid, cautious at first, as I was in a state of stark uncertainty in life, yet then as my work with Heather over the last eighteen months progressed she has guided me at a deep soul level to an unprecedented state of awakening, confidence and resolve.”

    — PETER

  • “Heather gave me the tools and guidance to find my inner peace. I learned so much that I now use it when working with my own patients. She is a wonderful, gifted teacher who can help you change your life!”

    — MAMTA

  • “Heather is magic, her work invokes you to go to deep places you likely wouldn't venture to on your own. She gracefully and fiercely guides you home to a truer, deeper version of you.”

    — JASMINE

READY TO DO THE THING?

If you feel inspired, lit up, and a sense of nervous-excitement, that’s exactly right.

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Not ready yet? No worries. Start with my…

FREE 3-DAY AUDIO COURSE

Create Your Soul-Led Shift

Identify one pattern, identity, or survival strategy you’ve outgrown—and make one courageous choice to get free from it.

One short audio + one action step each day.

I'm Ready to Shift!