hello and welcome!

My name is Heather Waxman (she/her). I am a therapist, breathwork facilitator, and author of Your True Nature Oracle.

I help ambitious, spiritual, and kind-hearted souls who are ready to heal from perfectionism, people-pleasing, and outsourcing their power to shed the conditioning, reclaim their power, and live their soul-led life.

you are ready for next level healing

You are struggling with feelings of unworthiness - of not feeling good enough. You know that you have so much ambition and potential bubbling inside of you and you feel stuck around where to channel it.

You feel paralyzed by perfectionism—constantly trying to “get it right” while also feeling so afraid of “getting it wrong.” You want to deeply trust yourself, believe in yourself, and feel confident in the decisions you make.

You criticize yourself for not doing enough in your career and not being far along enough in your life path. You long to know what it feels like to feel content with yourself and your life -- for you, the idea of feeling content feels like freedom. You just feel stuck around how to get there.

The idea of saying “no” to others is accompanied by a deeply uncomfortable feeling in your stomach and frequently catch yourself saying, “I’m sorry” on repeat to other people.

You know you need to set boundaries with people (especially work and family relationships) but you feel fear around doing it, obligated to connect with people who drain your energy, and guilt at the thought of hurting someone else’s feelings.

You feel a constant need for control, tie your sense of self-worth to your achievements, and live in fear of other people’s judgment and disapproval. You’d like to finally learn what is feels like to give several less fucks about…well…everything.

Relationships feel challenging for you because you don’t want to burden other people with your problems—so you tend to swallow your own wants and needs, and end up playing the role of the pseudo-therapist friend. You’re ready to take the necessary, brave steps to be vulnerable, receive from others, and let yourself be seen by the ones who love you.

Does this sound like you?

safe within

a somatic practice for creating

a felt sense of safety in your body

FREE GUIDED
SOMATIC PRACTICE

cultivate
safety
in your body