Guided Body Scan
A guided journey to help you calm your nervous system,
release tension, and feel more present, safe, and embodied.
Meet Your Guide
Hello, beautiful soul! 🌱
My name is Heather Waxman. I am a licensed therapist, Certified Somatic Exercises Instructor, and author of the Your True Nature Oracle deck who specializes in soul-centered healing, somatic practice, shadow & identity work, and relational healing with self, other, Spirit, and Mother Earth.
I hold a master’s degree in Marriage & Family Therapy, where I earned the Dean’s Award for Academic Excellence, and have mentored hundreds of individuals for 12 years, bringing depth, mastery, and a steady container of emotional safety to everything I offer.
My offerings come from embodied, lived experience—devoting my life to breaking free from my own pain, suffering, and traumatic experiences and fully living my soul’s curriculum with grit and grace.
I support self-aware, introspective, creative, spiritually-curious, and deeply-feeling souls to break free from stuck patterns, chronic stress, and unresolved trauma so they, too, can experience the inner safety and peace they’ve been longing for.