Your core essential nature is Love.

My love,

You are not broken. There is nothing about you that needs to be fixed. Not a thing. We don’t need to fix; we just need to remember. And be reminded to remember; because we can forget.

Pause.
Close your eyes.
Breathe.
Bring your awareness to your Heart.
Return to the remembrance that your core essential nature is Love.

What if we reverently and steadfastly practiced this as a foundational value of our inner and outer life?

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All this and more is up on today’s episode of Soul Sessions. I hope it can serve as a reminder that we all need from time-to-time - to stop placing ridiculous expectations on ourselves, to release perfectionism, and return home to our core essence: Love.

Listen via Soundcloud below or head over and tune in and subscribe via iTunes right here.

Are you with me? Do you practice this? Do you feel it’s total BS? Would love to witness your truth in the comments below!

With love,
Heather