I invite you to dive into these free offerings. Practice them as often as they call to you. Each has their own essence for you to commune with. It is my prayer that you practice these with reverence and that they assist you with healing, expanding, and transforming yourself and your relationships.
This 15-minute guided session with your soul is designed to help you cleanse your auric field as well as offer you the opportunity to experience and feel the power of your aura. As you experience your aura, you can begin to consciously and literally own your light from a place of sovereignty and power.
This 13-minute guided breath and sound practice helps you release stress + anxiety and create room for bliss + joy. It is a Jewish mysticism breath practice called Chedvah Breathing. Chedvah means “joy” in Hebrew. You are guided to literally breathe joy into your being.